Purpose is what matters; it enables us to thrive; it is what we get up for in the morning…It should be thought of as a journey; not a destination. There are so many definitions regarding the word “purpose” and so much emphasis placed on “finding one’s purpose” that conversations about purpose can be anxiety producing.  In reality, it is simple, purpose is what gives us meaning in life whether it comes from caring for your family, your work, volunteerism, learning something new, or other.

For some, the pursuit of purpose is deeply personal, for others it is more social. The most powerful source of purpose comes, however, when we know we have done something we believe matters—to others, to society or to ourselves. 

As we move through our lives, there are events and experiences—big and small that significantly impact us. We may know at the time that what has happened will have a profound effect on how we relate to the future. There’s no question that factors related to aging, such as retirement, birth of a grandchild, experiencing a significant loss or receiving the diagnosis of a health issue give us an opportunity to redefine our purpose. 

The roots of the conversation about purpose go back to Aristotle, who described mere happiness as vulgar. He observed that while many behaviors might produce pleasure, they do not produce well-being. Aristotle suggested that the best condition possible for humans is happiness through leading a meaningful and virtuous life but recognized that we as individuals are not all the same. As far back as 350 BC he noted we each are driven to provide something that is core to our identity and each of us may have a special calling in life.

Often when we are younger, our definition of success may have to do with accumulation of wealth, power and possessions. But as we age, many of us become more concerned with how others will remember us—our legacy. Being the kind of person who takes the time to pass on knowledge and values to the next generation, having family, friends and business associates remember us as an honest person, and helping others who may be left behind are all the result of purpose.

Unfortunately, many individuals find it difficult to become involved outside their home after retirement. Boredom and isolation can set in, resulting in depression. Societal purpose can be discovered by engaging in service with others to improve the community. Individual purpose can be identified by realizing what is and has been meaningful throughout life.